Repka is an early thirtysomething woman who leaves her marketing career and hometown of calgary in canada to test her merits in new york. Twelve lessons for the modern woman by katrina repka 2009 paperback. Twelve lessons for the modern woman by katrina repka 2009 paperback repka, katrina on. At the end of each chapter there is a simple but effective breathing exercise that. Breathing space this is the story of a year i spent in new york, studying with yoga master alan finger. Breathing space ebook by katrina repka 97814095537. Through poignant, intimate stories, neumark charts her journey alongside her parishioners as pastor, church, and community grow in wisdom and together experience transformation. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big. Balancing energy for physical, spiritual, and mental wellbeingincludes a cd with guided meditations, and more on. Read breathing space twelve lessons for the modern woman by katrina repka available from rakuten kobo. Twelve lessons for the modern woman, katrina repka, alan finger, hyperion, 2008, 1403471, 9781403471, 256 pages. Yogis, relaxation experts and buddhists all extol the virtues of breath for stress relief and claim breath work unlocks healthcompromising stress patterns. Despite living and working in a milieu of overwhelming poverty and violence, neumark and the congregation encounter even more powerful forces of hope and.
The breathing exercises in this book are gentle and safe, but please check in with yourself and follow your own intuition before doing them. Lee breathing space twelve lessons for the modern woman por katrina repka disponible en rakuten kobo. Twelve lessons for the modern woman by yoga teacher katrina repka and yogi master alan finger finally opened my eyes and my lungs to the potential of breathing. Twelve lessons for the modern woman 9781403471 by repka, katrina and a great selection of similar new, used and collectible books available now at great prices. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and. I wanted to share with other women what i had learned from him and help them to make the same. Click and collect from your local waterstones or get free uk delivery on orders over. When katrina repka moved to new york, she was eager to shed her. Its honest and simple writing style belies its power to affect great personal change and the breathing exercises are powerful tools for selfdevelopment and dealing with daytoday anxieties. Offers mobile phones tech tech accessories gaming books dvd bluray music vinyl certified refurbished all offers.
If you have wanted to still be entertained while reading a selfimprovement book, then look no further than breathing space. Voice december 30, 2008 division of hyperion genre. Looking for breathing space katrina repka paperback. When katrina repka moved to new york, she was eager to. Daily practice of focused breathing for 1015 minutes. Buy breathing space by katrina repka from waterstones today.
Breathing space katrina repka paperback musicmagpie store. This is the story of a year i spent in new york, studying with yoga master alan finger. Purchase a journal dedicated to your breathing practice. See all books authored by katrina repka, including breathing space.
Get it today with same day delivery, order pickup or drive up. How one woman struggling with finding her identity created a. Twelve lessons for the modern woman by repka, katrina isbn. It turned out to be such a lifechanging experience for me that i asked alan if i could write a book about it. Twelve lessons for the modern woman by katrina repka and alan finger. Dealing with issues that every woman will relate tocriticism, emptiness, balance, family, and creativity among othersthe twelve chapters in breathing space follow katrina s ups and downs in new york. Everyday low prices and free delivery on eligible orders. May 01, 2008 breathing space is an inspiring and instructive book that offers every woman the chance to follow the authors path and become the person she truly wants and deserves to be. Jan 01, 2009 katrina repka s stunning piece of writing is both inspiring and relevant to todays yearning for meaning in life. How one woman struggling with finding her identity created. Twelve lessons for the modern woman this is the story of a year i spent in new york, studying with yoga master alan finger. This story of a community creating space for new life and breath is also the story of a young womanworking, raising her children, and struggling for spiritual breathing space.
Twelve lessons for the modern woman by katrina repka online at alibris. Twelve lessons for the modern woman kindle edition by repka, katrina. Dec 31, 2008 throughout the course of this book, katrina gives the reader a glimpse into her life, and her conversations with alan finger, which ultimately lead to her learning breathing exercises that provide great benefits. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of. Breathing space is the story of heidi neumark and the hispanic and africanamerican lutheran churchtransfigurationthat took a chance calling on a pastor from a starkly different background. Ive never been able to experience the power of breath, as they say. Dealing with issues that every woman will relate tocriticism, emptiness, balance, family, and creativity among othersthe twelve chapters in breathing space. When katrina repka moved to new york, she was eager to shed her past and. Katrina repka books list of books by author katrina repka. Over the next twelve months, with alans help, katrina tackled and overcame many of the obstacles holding her back. Twelve lessons for the modern woman by yoga teacher katrina repka and yogi master alan finger finally opened my eyes and my lungs to the potential of breathing techniques. Visit musicmagpie for great deals and super savings with free delivery today. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever.
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